|
Oktober 2022
|
67 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
712 kcal
|
Fat: 17.61g | Prot: 23.02g | Carbs: 120.97g.
Breakfast: Banane, Red Bull Sugarfree Energy Drink (Dose), Banane, Äpfel, Gutes Land Speise Quark Magerstufe. Lunch: Rindfleisch-Nudelsuppe. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, MAOAM Kracher, MAOAM Kracher, MAOAM Kracher, Äpfel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ani_Mut93's Weight History
|