Weigh In record (no journal entry) for 04 October 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2789 kcal
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Fat: 131.69g | Prot: 204.73g | Carbs: 187.89g.
Lunch: Tarta de Manzana, Aceite de Oliva, Milanesa Napolitana. Dinner: Carne Molida Apanada o Empanadas de Carne, Papa al Horno (sin Comer la Cáscara), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Milanesa de Soja, Huevo, Arcor Macucas. more...
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Gaining 2.1 kg a Week
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ivan carvalho 's Weight History
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