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View Diet Calendar, 04 October 2022:
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1370 kcal
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Fat: 37.93g | Prot: 52.37g | Carbs: 212.74g.
Breakfast: Semangka, Mangga, Brownies, Quaker Oat, Dancow Susu. Lunch: Uleg Sambal Ijo, Sayur Lodeh, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Indomilk Susu SKM, MEG Keju Serbaguna, Mangga, Frisian Flag Susu Low Fat, Nasi Ketan (Ketan). Snacks/Other: Brownies, Semangka, Jambu Kristal, Kimbap. more...
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mamalumi's Weight History
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