Weigh In record (no journal entry) for 04 October 2022
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1217 kcal
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Fat: 50.12g | Prot: 49.72g | Carbs: 156.82g.
Breakfast: Zero Низкокалорийный Сироп Банан, Рафинад, Летний День Молоко 3,2%, Свежее Завтра Творог 9%. Lunch: Юбилейное Печенье Молочное с Глазурью, Останкино Сосиска Папа Может, Останкино Сосиска Папа Может, Global Village Кабачковая Икра. Dinner: Арбуз. Snacks/Other: Мёд. more...
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steady weight
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olganikolaeva650's Weight History
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