Weigh In record (no journal entry) for 04 October 2022
|
42.9 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
355 kcal
|
Fat: 10.53g | Prot: 5.54g | Carbs: 60.58g.
Breakfast: Бисквитный Двор Штрудель с Вишней. Lunch: Картошка Печеная. Dinner: Салат Овощной. Snacks/Other: Slim Bite Фруктово-Ягодный Мармелад Клубника. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|