Weigh In record (no journal entry) for 04 October 2022
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92.4 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2044 kcal
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Fat: 95.16g | Prot: 59.00g | Carbs: 230.53g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Staud's Marillen Marmelade , Chef Menü Palatschinken , Knorr Wiener Festtagssuppe. Dinner: Kinder Choco Fresh, Clever Frischkäse Classic, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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3231 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Cooking - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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