Weigh In record (no journal entry) for 04 October 2022
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1293 kcal
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Fat: 58.04g | Prot: 38.16g | Carbs: 140.86g.
Breakfast: Ярмолпрод Молоко 2,5%, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Ярмолпрод Молоко 2,5%. Snacks/Other: Рот Фронт Птичье Молоко, Красный Октябрь Молочный Шоколад Алёнка, Рогачев Сгущённое Цельное Молоко с Сахаром. more...
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Gaining 2.3 kg a Week
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katyaman1's Weight History
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