|
View Diet Calendar, 04 October 2022:
|
1740 kcal
|
Fat: 78.97g | Prot: 102.48g | Carbs: 155.61g.
Breakfast: 低卡博士 慢碳水荞麦方便面, 鸡翅膀, 浓缩咖啡, 鸡蛋（整个）. Lunch: 烧鸭, 白米（中粒米，煮熟）, 绿叶生菜. Dinner: 圣女果, 蛋黄酥. Snacks/Other: 杏仁（脱皮）, 银耳, 無糖豆漿, 南瓜小米粥. more...
|
|
2495 kcal
|
Exercise:
Swimming (slow) - 1 hour and 5 minutes, 瑜伽 - 50 minutes, Apple Health - 22 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|