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Pastel rápido na airfryer com 40g carbo e 150 de proteína
View Diet Calendar, 03 October 2022:
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1292 kcal
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Fat: 40.57g | Prot: 141.48g | Carbs: 87.29g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado, Tio João Arroz Integral Cozido. Dinner: Santa Clara Ricota Fresca, Peito de Frango no Forno, Grelhado ou Assado, Pullman Rap10. Snacks/Other: Linea Chocolate Branco Zero Açúcar (13g). more...
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branquinha 83's Weight History
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