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Anna________________
Journal
04 Oct 22
Anna________________'s Journal, 04 Oct 22
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Weigh In record (no journal entry) for 04 October 2022
50.5 kg
Lost so far:
13.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2022:
1011 kcal
Fat: 53.40g | Prot: 41.65g | Carbs: 113.58g.
Breakfast:
Торт, Фуджи Онигири Искушение .
Lunch:
Grow Food Греческий Салат с Фетой , BeFit Суп Грибной с Картофелем .
Dinner:
Торт, Самбери Овощи на Пару.
more...
2031 kcal
Exercise:
Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Anna________________'s Weight History
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