Weigh In record (no journal entry) for 03 October 2022
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2319 kcal
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Fat: 102.68g | Prot: 152.53g | Carbs: 212.92g.
Breakfast: Santa Clara Leche Entera, Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Bimbo Thins Multigrano, Manzana Golden, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Plátano. more...
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steady weight
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katiabecerrakon's Weight History
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