劉昶佑's Journal, 03 Oct 22


View Diet Calendar, 03 October 2022:
912 kcal Fat: 19.45g | Prot: 134.32g | Carbs: 56.98g.   Breakfast: Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】, 無加糖特濃豆漿5.1, 巧克力奶昔, 細喜錠, 草維錠. Lunch: 細喜錠, 草維錠. Dinner: 舒肥雞胸肉 經典香蒜, 巧克力奶昔, 細喜錠, 草維錠. Snacks/Other: H24. more...
1794 kcal Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...



     
 

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劉昶佑's Weight History


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