Weigh In record (no journal entry) for 03 October 2022
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57 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1645 kcal
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Fat: 56.95g | Prot: 104.62g | Carbs: 172.78g.
Breakfast: Itambé Iogurte Zero Lactose , Ovo Frito, BellaVita Pão de Forma Leite. Lunch: Purê de batata, Peito de Frango. Dinner: Carrefour Carne Moída de Alcatra, Queijo Parmesão (Ralado), Yoki Batata Palha Tradicional, Pão Francês, Heinz Mostarda Amarela , Heinz Catchup , Sadia Salsicha. Snacks/Other: Pudim, Bodybuilders Giant Whey, Ragazzo Empada de Doce de Leite com Queijo Fresco. more...
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Losing 0.5 kg a Week
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vitoriacordeiro04's Weight History
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