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Tefa05
Journal
11 Mar 15
Tefa05's Journal, 11 Mar 15
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Weigh In record (no journal entry) for 11 March 2015
65 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 March 2015:
1384 kcal
Fat: 64.42g | Prot: 80.56g | Carbs: 120.06g.
Breakfast:
Sánduche de Jamón y Queso.
Lunch:
Tomates, Huevo Frito, Tortellini Rellenos de Queso, Muslo de Pollo Asado a la Parrilla o al Horno, Pierna de Pollo.
Dinner:
Tamal de Pollo, Chocorramo.
Snacks/Other:
Ferrero Hanuta, Sándwich de Galletas de Chocolate (con Crema de Relleno).
more...
1618 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes.
more...
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Tefa05's Weight History
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