Weigh In record (no journal entry) for 03 October 2022
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62 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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713 kcal
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Fat: 26.78g | Prot: 22.19g | Carbs: 94.28g.
Breakfast: Kaufland Sandwich-Toast, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato. Snacks/Other: Penny Markt Erdnuss Flips, Coca-Cola Coca-Cola (Dose). more...
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Gaining 0.2 kg a Week
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heike270876's Weight History
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