Heidi Tsai's Journal, 03 Oct 22


View Diet Calendar, 03 October 2022:
1581 kcal Fat: 62.16g | Prot: 121.26g | Carbs: 134.87g.   Breakfast: 烤地瓜, UCC 炭燒濾掛式咖啡. Lunch: 水煮蛋, 白飯, 炒高麗菜, 雞胸肉, 大漢 傳統板豆腐, 甜不辣, 鴨血, 泡菜, 煎雞蛋. Snacks/Other: 盛香珍 無調味堅果(核桃仁). more...

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Heidi Tsai's Weight History


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