Rowing Man's Journal, 03 Oct 22

Matin
4km 🚣
20 min 🏋️

View Diet Calendar, 03 October 2022:
1236 kcal Fat: 44.94g | Prot: 39.31g | Carbs: 100.21g.   Breakfast: Scrambled Egg, Green Peppers, Canadian Bacon, Biocoop Brioche, Grapefruit Juice. Dinner: Red Table Wine , Vinaigrette Dressing, Mixed Salad Greens, Pizza with Meat. more...
2047 kcal Exercise: Weight Training (moderate) - 12 minutes, Rowing - 26 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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