Weigh In record (no journal entry) for 03 October 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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3050 kcal
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Fat: 76.56g | Prot: 163.16g | Carbs: 404.79g.
Lunch: 삼선짬뽕. Dinner: 피코크 치즈돈까스, GS25 Full 전주비빔, GS25 공화춘 자장면, 삼양 불닭볶음면 컵 (105g). Snacks/Other: 와플대학 크림와플, NS 포대유청 wpi. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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