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I've been very vigilant lately with my keto diet. It hasn't been too hard, but I've been careful. Being sick hasn't helped, and I've not been eating too much. In a way that's good, but still need to lose without being unwell.
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92 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: 100%.
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Losing 7 kg a Week
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