Weigh In record (no journal entry) for 02 October 2022
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65.4 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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562 kcal
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Fat: 29.31g | Prot: 29.94g | Carbs: 43.45g.
Breakfast: Звени Гора Сыр Сметанковый 50%, Чай с Лимоном. Lunch: Вареное Яйцо, Овощи Гриль. Snacks/Other: Millennium Чёрный Шоколад 74% со Стевией, Мягкая Салями, Белый Хлеб. more...
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Losing 0.5 kg a Week
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nastya.dymchenko1798's Weight History
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