Rowing Man's Journal, 02 Oct 22

6km 🚣
20 mins 🏋️

View Diet Calendar, 02 October 2022:
1353 kcal Fat: 54.31g | Prot: 58.47g | Carbs: 158.14g.   Breakfast: Grapefruit Juice, French Toast with Butter . Dinner: White Table Wine , Corn, Mashed Potato, Rotisserie Chicken. more...
2293 kcal Exercise: Weight Training (moderate) - 12 minutes, Rowing - 54 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...



     
 

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