Eric1125's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

75.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1578 kcal

Fat: 46.89g | Prot: 66.57g | Carbs: 235.99g. Breakfast: Leche Entera, Quaker Avena Instantánea, Plátano. Lunch: Muslo de Pollo, Arroz Blanco. Snacks/Other: Huevo Revuelto, Pan Integral, Café. more...

2570 kcal

Exercise: Gym - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

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Eric1125's Journal, 29 Jun 22

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Eric1125's Weight History