Weigh In record (no journal entry) for 02 October 2022
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87.1 kg
Lost so far: 7.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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709 kcal
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Fat: 46.17g | Prot: 23.37g | Carbs: 49.49g.
Breakfast: Чай, Карат Violette Творожный Сыр с Зеленью, Магнит Авокадо, Quickbury Хлеб из Ржаной Муки Семенами Подсолнечника. Lunch: Караван Мясо по-Французски Запечённое. Snacks/Other: Бургер Кинг Латте без Сахара. more...
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Losing 3.9 kg a Week
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Irishka2la's Weight History
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