Weigh In record (no journal entry) for 02 October 2022
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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648 kcal
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Fat: 15.81g | Prot: 60.99g | Carbs: 55.78g.
Breakfast: Экстра Овсяные Хлопья Клинские, банан Мини, Красная Цена Молоко 1,5%. Lunch: Петелинка Куриная Грудка Филе, Куриный Бульон. Dinner: Голден Яблоко . Snacks/Other: Bombbar Протеиновый Батончик Coconut. more...
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steady weight
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Milenaserduyk's Weight History
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