Weigh In record (no journal entry) for 26 September 2022
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65.5 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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3125 kcal
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Fat: 111.31g | Prot: 117.34g | Carbs: 194.27g.
Lunch: Cheese, Soprole Yoghito, PF Salame Tipo Italiano, Mi Tierra Sésamo Natural, Mi Tierra Semillas de Zapallo, Mi Tierra Linaza, Mi Tierra Semillas de Chia, Mi Tierra Maravilla Pelada, Nestlé Leche Nido, Nestlé Yoghurt Griego Natural sin Endulzar , Quaker Avena Instantanea, Grilled Chicken, Beef Steak, Lasagna with Meat. Dinner: Evercrisp Ramitas, Lider Galleta de Avena Cacao, Lider Torta de Piña. Snacks/Other: White Table Wine. more...
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Gaining 0.8 kg a Week
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Galictas's Weight History
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