Weigh In record (no journal entry) for 01 October 2022
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98 kg
Lost so far: 3.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1380 kcal
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Fat: 104.50g | Prot: 71.76g | Carbs: 39.54g.
Breakfast: Hacendado Jamón Cocido Extra, Queso Gouda o Edam, Gerblé Crackers de Trigo Sarraceno. Lunch: Aceitunas Verdes, Hacendado Ensalada Gourmet, Pimiento Rojo, Mayonesa Casera. Dinner: Volcania Almogrote, Mayonesa Casera, Hacendado Salchichas Frankfurt. more...
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Gaining 0.2 kg a Week
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CH-R 125's Weight History
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