Weigh In record (no journal entry) for 01 October 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1956 kcal
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Fat: 88.51g | Prot: 107.77g | Carbs: 221.02g.
Breakfast: Hojalmar Bizcochos Dulces de Hojaldre, La Serenísima Leche Parcialmente Descremada, La Virginia Café en Saquitos (5g). Lunch: Papa al Horno (sin Comer la Cáscara), Filete de Ternera, Huevo. Dinner: Fargo Pan de Salvado, Pizza de Queso de Masa Delgada, La Serenísima Queso en Fetas Danbo. Snacks/Other: Trio Pepas Alemanas , Hojalmar Bizcochos Dulces de Hojaldre, Ilolay Leche Parcialmente Descremada, Café, Banano. more...
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Gaining 0.1 kg a Week
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belensc97's Weight History
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