Weigh In record (no journal entry) for 01 October 2022
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66.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1733 kcal
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Fat: 64.89g | Prot: 45.85g | Carbs: 239.16g.
Breakfast: BiAglut Plumcake, Lactis Latte Fresco Parzialmente Scremato. Lunch: Schär Pane Rustico, Insalata di Patate, Conad Finette con Emmental, BiAglut Linguine. Dinner: Schär Pane Rustico, Cipolle Mature Cotte, Conad Mortadella Bologna IGP, BiAglut Linguine. more...
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Losing 0.2 kg a Week
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Cristian 88's Weight History
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