Weigh In record (no journal entry) for 30 September 2022
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102.1 kg
Lost so far: 9.0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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378 kcal
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Fat: 16.99g | Prot: 28.98g | Carbs: 30.38g.
Breakfast: Whole Milk, Sargento Colby Jack Cheese Sticks, Simply To Go Ham & Cheese Sandwich. more...
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Losing 0.8 kg a Week
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Weezie57's Weight History
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