Pesagem do dia 30/09/2022: 74,2kg
***** (dep)
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74.2 kg
Lost so far: 105.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1743 kcal
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Fat: 72.39g | Prot: 67.11g | Carbs: 211.57g.
Breakfast: Casa de Bolos Bolo de Ameixa, Bolo de Goma, Tomates, Notco Not Mayo Picante, Ovo Frito, Caponata, Quatá Queijo Minas Frescal Light. Dinner: Maçã, Mamão Formosa, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Bolo de Goma, Bolo de Limão, Piraquê Biscoito Salgadinho, Santa Helena Paçoquita. more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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