Weigh In record (no journal entry) for 01 October 2022
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1169 kcal
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Fat: 28.99g | Prot: 61.02g | Carbs: 158.61g.
Breakfast: Hacendado Magdalena de Yogur, Café con Leche Descremada, Café con Leche Descremada, Café con Leche Descremada. Lunch: Café con Leche Descremada, Lidl Falafel Vegetariano , Pasta con Verduras. more...
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Losing 0.1 kg a Week
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