Weigh In record (no journal entry) for 01 October 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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969 kcal
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Fat: 52.24g | Prot: 57.25g | Carbs: 66.88g.
Breakfast: Сыр Тильзитер, Хлеб, Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Хлеб, Сало, Вареное Яйцо, Семга Слабосоленая, Картофель Отварной. Dinner: Творог 9%, Гречка Отварная, Курица Вареная. more...
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Losing 0.3 kg a Week
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svetlana111188's Weight History
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