Weigh In record (no journal entry) for 18 September 2022
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89 kg
Lost so far: 31 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1045 kcal
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Fat: 30.94g | Prot: 50.75g | Carbs: 141.38g.
Breakfast: Мёд, Банан, С.Пудовъ Мука Рисовая, Яйцо. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Салат из Капусты, Плов со Свининой. more...
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Gaining 0.4 kg a Week
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Stefa_na_pp's Weight History
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