Weigh In record (no journal entry) for 01 October 2022
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59.4 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1084 kcal
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Fat: 66.36g | Prot: 65.40g | Carbs: 65.72g.
Breakfast: Карат Плавленый Сыр Дружба. Lunch: Егорлык Молоко Сыр Рикотта. Dinner: Суп из Семги, Полусладкие Шоколадные Конфеты. Snacks/Other: Geneticlab Micellar Casein Pro, Агрокомплекс Молоко 2,5%. more...
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Losing 1.8 kg a Week
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Aleksandra tb's Weight History
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