Weigh In record (no journal entry) for 01 October 2022
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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979 kcal
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Fat: 38.67g | Prot: 48.31g | Carbs: 107.73g.
Breakfast: Melone (Muskmelone), Weihenstephan Milch 3,5% Fett, Vitalis Schoko Müsli Weniger Süß. Lunch: Beyond Meat Beyond Burger, Kerrygold Cheddar Gerieben, American Hamburger Brötchen. Snacks/Other: Emmi Caffè Latte Balance. more...
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Losing 0.7 kg a Week
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Steffi0202_'s Weight History
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