View Diet Calendar, 01 October 2022:
|
1296 kcal
|
Fat: 45.91g | Prot: 38.61g | Carbs: 167.92g.
Breakfast: 水煮蛋, 芝司樂 (Cheesedale) 原味芝士片, 淨斯 海苔素香鬆, 7-11 大熱拿, 7-11 晨光嚴選吐司. Lunch: 波蜜 蜂蜜檸檬, 淨斯 香積麵(藥膳風味)純素. more...
|
|
1548 kcal
|
Exercise:
Working - 6 hours, 坐公車(坐著) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0920792345's Weight History
|