Weigh In record (no journal entry) for 01 October 2022
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70 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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483 kcal
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Fat: 29.64g | Prot: 13.54g | Carbs: 36.97g.
Breakfast: Цех 85 Круассан с Красной Рыбой и Сливочным Сыром, Harput Dibek Dibek Coffee. more...
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Gaining 1.0 kg a Week
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