Weigh In record (no journal entry) for 01 October 2022
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93 kg
Lost so far: 45 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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931 kcal
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Fat: 54.98g | Prot: 54.25g | Carbs: 55.52g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Zeytinyağı. Lunch: Köfte, Mercimek Çorbası. more...
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Losing 0.9 kg a Week
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zayıflıyormuyum ne's Weight History
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