Weigh In record (no journal entry) for 30 September 2022
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1424 kcal
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Fat: 49.85g | Prot: 49.42g | Carbs: 186.74g.
Breakfast: Aldi Brezel, Dr. Oetker Paula Schoko, Milch 1,5%, Jacobs Milka 3 in 1. Lunch: REWE Wiener Würstchen. Dinner: Eiernudeln (Angereichert, Gekocht), Iglo Rahm-Gemüse Erbsen & Karotten. more...
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Gaining 0.0 kg a Week
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Rechsfrau's Weight History
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