Weigh In record (no journal entry) for 10 March 2015
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109.2 kg
Lost so far: 33.1 kg.
Still to go: 27.6 kg.
Diet followed: Poorly.
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940 kcal
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Fat: 41.00g | Prot: 104.00g | Carbs: 38.00g.
Breakfast: Premier Protein Protein. Lunch: Premier Protein Protein. Dinner: Houlihan's Seared Scallops with Asparagus Risotto. more...
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Gaining 0.0 kg a Week
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johnelka's Weight History
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