253.8
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115.3 kg
Lost so far: 7.0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1408 kcal
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Fat: 93.00g | Prot: 47.00g | Carbs: 95.00g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad w/ Nuggets. more...
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steady weight
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Comments
Next time get the grilled chicken and easy on the dressing that just makes the salad unhealthy and might as well have a burger and fries.
06 Oct 22 by member: HoustonGal20
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watch Gee work's Weight History
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