reirecoveringg's Journal, 30 Sep 22


View Diet Calendar, 30 September 2022:
619 kcal Fat: 29.16g | Prot: 21.68g | Carbs: 72.42g.   Breakfast: Koska Diyabetik Kayısı Reçeli, Tamek Çilek Reçeli, Migros Ezine Peyniri, Salatalık (Soyulmuş), Eti Etimek, Haşlanmış Yumurta. Lunch: Eti Karam Bitter Bademli Portakallı, Dost Yarım Yağlı Süt, Muz. Dinner: House Salad, Pirinç Pilavı, Mantar Sote. more...
25 kcal Exercise: Apple Health - 24 hours. more...



     
 

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