Weigh In record (no journal entry) for 30 September 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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910 kcal
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Fat: 58.66g | Prot: 44.29g | Carbs: 53.27g.
Breakfast: Кофе (из Молотых Зерен), Авокадо, Вкуснотеево Молоко 3,2%, Finn Crisp Сухарики Ржаные, Laime Сыр Пармезан Молодой 40%. Lunch: ВкусВилл Свекольный Салат с Грецким Орехом. Snacks/Other: Киндер Делис Кокос, Finn Crisp Сухарики Ржаные, Яйцо. more...
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Gaining 0.3 kg a Week
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