amichen28's Journal, 30 Sep 22


View Diet Calendar, 30 September 2022:
2355 kcal Fat: 74.22g | Prot: 88.37g | Carbs: 337.26g.   Breakfast: 地瓜, 燒賣, 小玉西瓜, 芭樂, 煮熟的綠色椰菜, 雞蛋(整個), 炒雞蛋(整個), 家樂福 五香花生, 光泉 無糖優格, 牛奶, Happy Cow 起司. Lunch: 鮮奶茶, 水果冰, 便當, 葡萄. Dinner: 紅豆餅, 香蕉, 水煮蛋. more...
1469 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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