Weigh In record (no journal entry) for 30 September 2022
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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470 kcal
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Fat: 12.18g | Prot: 66.32g | Carbs: 22.29g.
Breakfast: Яйцо. Lunch: Дома Куриный Бульон из Грудки, Куриное Филе. Dinner: Куриное Филе, Гречка Отварная. Snacks/Other: Vici Королевские Креветки в Панцире. more...
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Losing 2.8 kg a Week
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Milenaserduyk's Weight History
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