So ein neuer Start….
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112.2 kg
Lost so far: 2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1522 kcal
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Fat: 67.88g | Prot: 95.12g | Carbs: 140.21g.
Breakfast: Kaffee mit Milch und Zucker, Fitvia Vanilla Body Shake , Meßmer Detox Brennnessel-Grüner Tee. Lunch: Gutes Land Vanille Quark, Leitungswasser, Tomatensalat. Dinner: Fitvia Almond Caramel, Abraham Schwarzwälder Schinken, Blauschimmelkäse. Snacks/Other: Giotto Giotto , Dattel. more...
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2969 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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chocokossi's Weight History
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