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View Diet Calendar, 29 September 2022:
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656 kcal
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Fat: 26.45g | Prot: 43.80g | Carbs: 61.76g.
Breakfast: Itambé Manteiga Extra com Sal, Café, Tirol Queijo Mussarela (18g), Tomates, Mandioca Cozida, Ovo Frito. Lunch: Repolho Refogado, Batata Assada, Arroz Branco (Cozido), Tomates Cereja, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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1866 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Walking (slow) - 3/kph - 13 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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