Weigh In record (no journal entry) for 29 September 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1537 kcal
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Fat: 6.40g | Prot: 99.11g | Carbs: 267.21g.
Breakfast: Fage Befree Naturale, Pavesi Pavesini, OK Bio Gallette di Mais, Rio Mare Super Naturale , Conad Riso Basmati. Lunch: Prozis 100% Real Whey Isolate, Fage Befree Naturale, Kellogg's Special K Classic, Conad Riso Basmati, Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
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Losing 10.5 kg a Week
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andreadragone's Weight History
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