Weigh In record (no journal entry) for 10 March 2015
|
67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
|
|
1375 kcal
|
Fat: 44.74g | Prot: 65.69g | Carbs: 177.30g.
Breakfast: REWE Beste Wahl Gouda Holland Jung, REWE Bäcker Brötchen, miree Paprika Chili. Lunch: Ja! Reine Buttermilch, REWE Bäcker Brötchen, REWE Beste Wahl Gouda Holland Jung, miree Paprika Chili. Dinner: Tomaten, Kartoffeln, Milram Sour Cream. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
|
|
2304 kcal
|
Exercise:
Elliptical - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours and 30 minutes. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniela0310's Weight History
|