Weigh In record (no journal entry) for 10 March 2015
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63.2 kg
Lost so far: 30.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 36.10g | Prot: 36.56g | Carbs: 130.47g.
Breakfast: Aardbeien. Lunch: Quaker Oats Express Cassonade, Everyday Magere Melk. Dinner: Ijsbergsla, Devos Lemmens Mayonaise Light 30%, Komkommer (Geschild), Beemster Jonge Kaas, Weight Watchers Gekookte Hesp, Speltbrood. Snacks/Other: LU Abc Letterkoekjes, Jacques Matinettes, Kinder Bueno. more...
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2192 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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kiki2940's Weight History
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